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Polycystic Ovarian Disease (PCOD) is among the most prevalent endocrine disorders in women of reproductive age. PCOD is a multifaceted disorder that needs to be treated by the best gynae for PCOD and on an individual basis. Dr. Rekha Khandelwal, an experienced gynecologist with more than 40 years of experience, at Vardaan Clinic in Delhi, provides complete and personalized PCOD treatment programs integrating contemporary medicine, lifestyle modification, and empathetic care.
PCOD full form Polycystic Ovarian Disease, is a hormonal disorder in which ovaries release immature or half-mature eggs in huge quantities that later form cysts. These cysts cause hormonal imbalances, irregular menstruation, and problems like infertility, acne, and hirsutism.
Here are some PCOD problem symptoms commonly found in girls and ladies of all different age groups.
Irregular or missed menstruation
Facial and body hair excess (hirsutism)
Acne and oily skin
Difficulty in gaining or losing weight
Male-pattern baldness or hair loss
Mood swings and depression
Dark streaks on the neck and underarms (acanthosis nigricans)
Difficulty becoming pregnant (infertility)
While the direct cause is unclear, some contributing factors include:
Genetic susceptibility
Insulin resistance
Obesity
Hormonal imbalance
Inflammation
Now that you know what is PCOD problem in females, here is how Dr. Rekha Khandelwal adopts a systematic and careful diagnostic approach, and this includes:
Comprehensive Medical History & Consultation
Physical Exam (BMI, hair growth, acne, pigmentation)
Ultrasound Pelvis to look for multiple small cysts on the ovaries
Blood Tests for hormone levels, insulin resistance, thyroid function, and glucose tolerance
Management of PCOD is individualised according to the patient's age, symptoms, fertility needs, and hormonal profile. Dr. Rekha Khandelwal, the Best PCOD doctor in Delhi, provides a combination of the following:
Hormonal Birth Control Pills: Control menstrual cycles and lower androgen levels. Anti-Androgens: Control excessive hair growth and acne. Insulin-Sensitizing Agents (e.g., Metformin): Enhance insulin sensitivity and regulate ovulation. Ovulation Induction (in women attempting conception): Medications such as Clomiphene Citrate, Letrozole. Anti-Obesity Drugs (if there is obesity-associated PCOD)
Dr. Khandelwal is a strong advocate of lifestyle modification as a basis for the symptoms of PCOD problem in females
Diet and Nutrition;
High-fiber, low-GI (glycemic index) foods
Lean protein and healthy fats
Avoid processed foods, sweets, and refined carbs
Include foods rich in omega-3, like walnuts and flax seeds
Exercise and Physical Activity;
At least 30-45 minutes of moderate daily exercise (walking, yoga, cycling, strength training)
Aids to reduce insulin resistance and weight management
Stress Management;
Mindfulness, meditation, and adequate sleep
Avoiding stimulants like caffeine and alcohol
Management of acne and hirsutism
Referral to dermatologists if necessary
Laser hair reduction advicel
Ovulation induction
Follicular monitoring
Intrauterine Insemination (IUI)
Referral for IVF if other causes of infertility
Laparoscopic Ovarian Drilling (LOD) is a minimal procedure to restore ovulation in resistant cases. It is a Treatment for PCOD problem in India in cases of severe problems or fertility issues.
Full Hormonal Profile Testing
Pelvic Ultrasound Scanning
Personalised Diet and Exercise Counseling
Counseling for Psychological Well-being
Fertility Planning and Preconception Counseling
Adolescent PCOD Management
Menstrual Irregularity Correction
Weight Management Support
Dr. Rekha Khandelwal possesses numerous years of experience. Binds together conventional medicine with lifestyle and emotional assistance. Each woman or young teenage girl receives an individualised treatment program for her. We have hundreds of success stories from PCOD patients who achieved regular cycles and conception after consulting with her at Vardaan PCOD Clinic in Delhi
Remain Active, go for a walk, run, dance, or practice yoga daily.
Eat Smart, select whole grains, vegetables, and lean protein.
Sleep well for 7-8 hours undisturbed.
Hydrate yourself, drink at least 2-3 liters of water a day.
Track periods cycle, and symptoms with apps.
Steer Clear of Stress. Practices such as guided meditation and deep breathing can assist.
Don't let PCOD ruin your life. If you are experiencing symptoms such as irregular periods, weight gain, acne, or infertility, visit Vardaan Clinic, New Delhi to seek advice and get your personalized solution or get an Online Consultation for PCOD from the best gynaecologist in Delhi NCR.
PCOD can be treated well with lifestyle modifications, medications, and follow-up.
Yes. Most women get pregnant naturally or by assisted reproduction with good treatment and follow-up.
The Not exactly. PCOD affects both thin and fat women.
Typically, after puberty, particularly if acne or abnormal periods continue.
It is a chronic disease that requires constant maintenance.
Dr. Rekha Khandelwal
M.S. (OBG)
Surgical Abortion
Child Vaccination
PCOS Treatment
PCOD Treatment
Teenage Pregnancy
Child Nutrition
Hymenoplasty Surgery
Infertility Treatment
Medical Abortion
The Authorities at the hospital were very accommodating with all the assistance required in order to fulfil the procedure successfully. We felt we were looked after carefully and very well by the doctors, nurses and there assistance.
We would definitely keep in touch and hope such wonderful memories are cherished even of the cause was not good.
Good Wishes to everyone.
A couple of years back when my uncle Dr D K Tandon was diagnosed with Dementia, we were looking for a decent place where he can be taken care of. We chanced upon Vardaan Senior Citizen centre. I spoke to Dr Rekha Khandelwal and found her to be quite empathetic & considerate in her approach. My uncle is staying in Vardaan for last couple of years and we are grateful to Dr Rekha and her staff for taking care of my uncle.
My mother, Manorama Devi, was a patient of Parkinson’s disease and paralysis. We were managing her at home but due to complications of the illness and lack of trained caregivers I had to shift her to Vardaan Senior Citizens Home. Vardaan is truly home away from home and the entire staff under the able guidance of both Dr Rekha Khandelwal and Dr Rajiv Khandelwal works tirelessly to make the senior citizens feel at home.
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