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Polycystic Ovary Syndrome (PCOS) is a chronic hormonal disorder affecting millions of women globally. Much more than it is a reproductive disorder, PCOS is a complex disorder affecting metabolic, cardiovascular, and mental health. Dr. Rekha Khandelwal, an experienced gynecologist with over 40 years of clinical practice, provides personalized and evidence-based treatment protocols to help women manage PCOS effectively at Vardaan Clinic for PCOS problem, Delhi.
Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance endocrine disorder in women as a result of high androgens (male hormones). It interferes with ovulation and tends to produce ovarian cysts, abnormal menstrual cycles, and a variety of metabolic disturbances.
As compared to PCOD, an ovarian disorder with benign manifestations, PCOS is a more severe endocrine disorder involving multiple systems in the body, like insulin regulation and cardiovascular function.
Here are some PCOD problem symptoms commonly found in girls and ladies of all different age groups.
Irregular or missed periods
Difficulty in getting pregnant
Weight gain or obesity
Acne, particularly on the jaw.
Hirsutism (excess hair on face, chest, abdomen)
Hair thinning or scalp baldness
Fatigue and low energy
Mood changes, depression, or anxiety
Darkening of skin (neck, groin, under breasts)
Even though the exact cause is undetermined, contributory factors include:
Genetics (diabetes or PCOS family history)
Insulin resistance
Chronic low-grade inflammation
Hormonal imbalance (elevated LH and androgens)
Unhealthy diet and physical inactivity
Dr. Rekha Khandelwal promises an accurate and patient-friendly diagnosis through:
Comprehensive Consultation which includes menstrual history, weight patterns, acne, and hair growth pattern
Physical Examinations like BMI, dermatologic changes, acne, thinning of the scalp
Pelvic Ultrasound helps to reveal enlarged ovaries with cysts
Blood Tests such as, Profile of hormones (LH, FSH, testosterone, DHEA), Thyroid function, Glucose and insulin levels, Lipid profile (triglycerides, cholesterol)
To control the menstrual cycle and suppress androgen effects, you can take the best OCP for PCOS in India, but only under the supervision of doctors. Manage hirsutism and acne through Anti-Androgens Metformin which increases insulin sensitivity and supports ovulation Fertility medications and Vitamin D, and Inositol Supplements help to enhance ovarian function and insulin sensitivity. Please note, it is advised to take all the medicines under the supervision of a certified medical professional in this field.
Dr. Rekha Khandelwal, the best PCOS doctor in India, stresses that lifestyle modifications are central to reversing PCOS symptoms:
Nutrition and Diet Counseling
Low-GI and anti-inflammatory diet
Whole grains, lean protein, vegetables, and healthy fats
Remove sugar, processed foods, and dairy (in some instances)
Omega-3-rich foods and antioxidants
Exercise & Fitness:
Regular physical activity (yoga, cardiovascular, resistance training)
Lowers insulin levels, stabilizes hormones, and promotes weight loss
Stress and Sleep Hygiene:
PCOS is exacerbated by chronic stress
Mindfulness practices, slow breathing, and guided meditation
Treatment of acne and unwanted hair
Counseling of mood disorders and body image problems
Support in coping with emotional stress resulting from hormonal changes
Ovulation induction
Follicular monitoring
Intrauterine Insemination (IUI)
Referral for IVF if other causes of infertility
Laparoscopic Ovarian Drilling (LOD) in drug non-responsive women. Below given are the Services Offered to Treat PCOS;
Hormonal Blood Tests
Pelvic Ultrasound
Counseling on Nutrition and Lifestyle
Individualized Medication Plans
Weight Management Programs
Fertility Treatment
Acne/Hair Support in Dermatology
Emotional and Psychological Counseling
Stay active, Minimum 30 minutes of exercise daily
Opt for whole foods over packaged foods
Monitor your cycle with a period app
Prioritize sleep and minimize blue light at bedtime
Practice yoga or meditation for hormonal balance.
Follow a standard daily routine
Avoid crash diets or over-exercising
If you're experiencing missed periods, breakouts due to hormonal imbalances, weight change, or difficulties with fertility, don't delay. Dr. Rekha Khandelwal of Vardaan Clinic, New Delhi, offers sympathetic, experienced treatment to empower you to control your health, or you can get an Online Consultation for PCOS.
PCOS cannot be fully cured but can be well managed with good treatment and lifestyle. It requires continuous management, but symptoms can diminish considerably with discipline and treatment.
Yes, most women with PCOS become pregnant with the proper fertility treatment and support. Get medicines for PCOS in India from the best gynae for PCOS.
Yes, lean PCOS is identified as a noted subtype; they are not obese
Due to the changing lifestyle and improper diet, there is a large percentage of women in India knowingly or unknowingly affected by PCOS. One in six women have PCOS.
Yes. If not treated, PCOS can lead to type 2 diabetes, cardiovascular disease, and endometrial cancer.
Dr. Rekha Khandelwal
M.S. (OBG)
Surgical Abortion
Child Vaccination
PCOS Treatment
PCOD Treatment
Teenage Pregnancy
Child Nutrition
Hymenoplasty Surgery
Infertility Treatment
Medical Abortion
The Authorities at the hospital were very accommodating with all the assistance required in order to fulfil the procedure successfully. We felt we were looked after carefully and very well by the doctors, nurses and there assistance.
We would definitely keep in touch and hope such wonderful memories are cherished even of the cause was not good.
Good Wishes to everyone.
A couple of years back when my uncle Dr D K Tandon was diagnosed with Dementia, we were looking for a decent place where he can be taken care of. We chanced upon Vardaan Senior Citizen centre. I spoke to Dr Rekha Khandelwal and found her to be quite empathetic & considerate in her approach. My uncle is staying in Vardaan for last couple of years and we are grateful to Dr Rekha and her staff for taking care of my uncle.
My mother, Manorama Devi, was a patient of Parkinson’s disease and paralysis. We were managing her at home but due to complications of the illness and lack of trained caregivers I had to shift her to Vardaan Senior Citizens Home. Vardaan is truly home away from home and the entire staff under the able guidance of both Dr Rekha Khandelwal and Dr Rajiv Khandelwal works tirelessly to make the senior citizens feel at home.
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